Skip to main content
Chamberlain University, College of Nursing and Health Professionals
Menu

Mobile Main navigation

  • About
    • Accreditation
    • Alumni
    • Blog
    • Chamberlain Care
    • Diversity & Inclusion
    • History
    • Newsroom
    • Online Education
    • Our Vision
    • Student Consumer Information
  • Academics
    • College of Nursing
      • 3-Year Bachelor of Science in Nursing
      • RN to BSN Option
      • RN to MSN Option
      • Certificate Programs
      • Master of Science in Nursing
      • MSN - Adult-Gerontology Nurse Practitioner
      • MSN - Family Nurse Practitioner
      • Doctor of Nursing Practice
    • College of Health Professions
      • Public Health Certificate Programs
      • Master of Public Health
      • Master of Social Work
    • Academic Resources
      • Academic Calendar
      • College Catalog
      • Curriculum Plans
  • Campus & Online
    • Campus
    • AZ - Phoenix
    • CA - Sacramento
    • FL - Jacksonville
    • FL - Miramar
    • GA - Atlanta
    • IL - Addison
    • IL - Chicago
    • IL - Tinley Park
    • IN - Indianapolis
    • LA - New Orleans
    • MI - Troy
    • MO - St. Louis
    • NV - Las Vegas
    • NJ - North Brunswick
    • NC - Charlotte
    • OH - Cleveland
    • OH - Columbus
    • TX - Houston
    • TX - Irving
    • TX - Pearland
    • TX - San Antonio
    • VA - Tysons Corner
    • Online
      • BSN Online Option
      • RN to BSN Option
      • RN to MSN Option
      • Master of Science in Nursing
      • MSN - Adult-Gerontology Nurse Practitioner
      • MSN - Family Nurse Practitioner
      • Doctor of Nursing Practice
      • Master of Public Health
      • Master of Social Work
  • Admissions & Financial Aid
    • Admissions
      • Transfer Guide
      • Catalog
      • Academic Calendar
      • Military Information
    • Financial Aid
      • Tuition & Expenses
      • Types of Financial Assistance
      • Financial Forms
      • Educational Healthcare Partners
      • Loans
      • Work Study
      • Grants
      • Scholarships

Mobile Secondary Navigation

  • Apply
  • Request More Info
  • Request More Info
  • Call
  • Apply
  • Request Info
  • Request Info

Mobile Utility Navigation

  • Current Students
  • Prospective Students
  • Transfers
  • Military
  • Alumni
  • Partners
  • Employers

Top Utility Navigation

  • Student Portal
  • Information For
    • Current Students
    • Prospective Students
    • Transfers
    • Military
    • Alumni
    • Partners
    • Employers
  • Chat
  • 877.751.5783
Chamberlain University, College of Nursing and Health Professionals

Main Header navigation

  • About

    About

    Chamberlain University has a 130-year history preparing extraordinary nursing graduates and healthcare professionals. 

    • Accreditation
    • Alumni
    • Blog
    • Chamberlain Care
    • Diversity & Inclusion
    • History
    • Newsroom
    • Online Education
    • Our Vision
    • Student Consumer Information
  • Academics

    Academics

    Whether you're an aspiring nurse looking to launch a rewarding career, a nursing professional looking to advance your career, or a professional looking to impact public health, Chamberlain offers the degree programs, options and resources to help you succeed.

    • College of Nursing
      • 3-Year Bachelor of Science in Nursing
      • RN to BSN Option
      • RN to MSN Option
      • Certificate Programs
      • Master of Science in Nursing
      • MSN - Adult-Gerontology Nurse Practitioner
      • MSN - Family Nurse Practitioner
      • Doctor of Nursing Practice
    • College of Health Professions
      • Public Health Certificate Programs
      • Master of Public Health
      • Master of Social Work
    • Academic Resources
      • Academic Calendar
      • College Catalog
      • Curriculum Plans
  • Campus & Online

    On Campus & Online

    Interested in becoming a nurse?
    Earn your BSN at one of 22 campuses located across the country, in just 3 years

    • Campus
    • AZ - Phoenix
    • CA - Sacramento
    • FL - Jacksonville
    • FL - Miramar
    • GA - Atlanta
    • IL - Addison
    • IL - Chicago
    • IL - Tinley Park
    • IN - Indianapolis
    • LA - New Orleans
    • MI - Troy
    • MO - St. Louis
    • NV - Las Vegas
    • NJ - North Brunswick
    • NC - Charlotte
    • OH - Cleveland
    • OH - Columbus
    • TX - Houston
    • TX - Irving
    • TX - Pearland
    • TX - San Antonio
    • VA - Tysons Corner
    • Online
      • BSN Online Option Clinical in WI
      • RN to BSN Option
      • RN to MSN Option
      • Master of Science in Nursing
      • MSN - Adult-Gerontology Nurse Practitioner
      • MSN - Family Nurse Practitioner
      • Doctor of Nursing Practice
      • Master of Public Health
      • Master of Social Work
  • Admissions & Financial Aid

    Admissions & Financial Aid

    Chamberlain is committed to providing quality and accessible nursing education. Our team is with you every step of the way, providing the information you need to make the decisions that best serve you.

    • Admissions
      • Transfer Guide
      • Catalog
      • Academic Calendar
      • Military Information
    • Financial Aid
      • Tuition & Expenses
      • Types of Financial Assistance
      • Financial Forms
      • Educational Healthcare Partners
      • Loans
      • Work Study
      • Grants
      • Scholarships

Secondary Header Navigation

  • Apply
  • Request More Info
  • Request More Info
  • Call
  • Apply
  • Request Info
  • Request Info

Featured

COVID-19 VIRUS Vaccine Clinic (Chicago)
Vaccine Hesitancy and Medical…
adn vs bsn
ADN vs. BSN: Explore the Difference…
Dr. Melanie Logue
The Chamberlain Care Podcast: Healthy…

Tags

Browse articles by category
Alumni
Campus News
Careers
Health Professions
Nursing Today
Tips for Students

Share

Blog Social Share

  • Twitter
  • Facebook
  • Email
  • LinkedIn
  • Home / Blog / Careers / 5 Tips for Flu Prevention This Winter
Careers

5 Tips for Flu Prevention This Winter

December 04, 2018 by Agnes Hicks
medicine

The winter months are fast approaching and with the cold comes the inevitability of shorter days, longer nights and the seasonal flu. According to the American Public Health Association (APHA), preventing and controlling the spread of communicable diseases like the flu is at the core of public health practitioners’ work.

If you want to avoid the flu this season, keep reading for some flu-fighting tips.

1. Get Vaccinated

The Center for Disease Control and Prevention (CDC) advises that everyone who is 6 months of age or older should receive an annual flu shot. The flu vaccine can decrease flu illnesses, as well as prevent hospitalizations due to flu complications. According to a 2017 study by the CDC, the flu vaccination can also considerably reduce a child’s risk of dying from flu. The CDC recommends getting your flu shot before the flu starts spreading in your community, as it takes approximately two weeks post-vaccination for antibodies that protect against flu to begin developing within your body.

2. Wash Your Hands

Washing your hands is an easy way to protect yourself and others from spreading nasty germs. Getting into the habit of washing your hands after using the restroom, before eating, and after coughing, sneezing or blowing your nose are just a few of the many scenarios in which hand washing can help prevent illness. If soap and water aren’t on hand, the CDC suggests using an alcohol-based hand sanitizer with at least 60% alcohol. While these sanitizers may quickly decrease the number of germs on hands, it’s important to keep in mind that they do not remove all types of germs.

3. If you or someone you know has the flu, be considerate of spreading flu germs

If you know someone who has the flu, don’t come into close contact with them. If you are sick with flu-like symptoms, the CDC advises you should stay home for a minimum of 24 hours after your fever has broken without the aid of fever-reducing medicine.  The only time you should leave is to seek medical care. 

4. Use a Tissue

The CDC states that flu germs can be spread from up to six feet away. Whether you have the flu, a common cold or are just suffering from allergies, it’s important to cover your mouth and nose with a tissue when coughing or sneezing. After using a tissue, make sure to throw it away and wash your hands.

5. Make Healthy Habits a Part of Your Routine

People can contract the flu by touching a surface or object that has the flu virus on it and then touching their own mouth, nose or eyes. This makes cleaning and disinfecting commonly-touched items in the home, at work or at school incredibly important during flu season. Getting a good night’s rest, staying physically active, drinking enough fluids and maintaining a healthy diet can also help people remain flu-free, according to the CDC.

Just because flu season is right around the corner, doesn’t mean you can’t protect yourself and loved ones from the flu this winter. By getting vaccinated, taking small steps to halt the spread of germs and maintaining a healthy routine, fighting off flu germs might be easier than you think.

Learn how a Master of Public Health degree can help you grow awareness of public health topics in your community.

By Agnes Hicks

More from Careers

View all >
Adult Gerontology Nursing
4 Reasons to Consider a Career as an Adult-Gerontology…
Read more
msn option
4 Reasons to Consider an Accelerated MSN Option
Read more
Kristen McCay
What is a Family Nurse Practitioner?
Read more
How to Choose an Online Nursing University
How to Choose an Online Nursing School
Read more
Show more >

Request More Information

To receive the Chamberlain University Program Guide, including associated career paths, please select a program of study.

Footer Social Media Navigation

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube
  • Pinterest

Secondary Footer Navigation

  • Apply
  • Request More Info
  • Request More Info
  • Call
  • Apply
  • Request Info
  • Request Info
Chamberlain University, College of Nursing and Health Professionals

Chamberlain University
500 W. Monroe St, Suite 28
Chicago, IL 60661

Footer Menu Mobile Column 1

  • Current Students
  • Student Consumer Info
  • Alumni
  • Partners
  • Transfers
  • Military

Footer Menu Column 1

  • Campus Locations
  • Online Programs
  • Alumni
  • Military
  • Leadership

Footer Menu Column 2

  • Student Portal
  • Student Consumer Info
  • Accreditation
  • Parent Organization
  • California Disclosures

Footer Menu Column 3

  • Careers
  • Privacy Policy
  • Sitemap
  • Terms of Use
  • Contact Us
  • Accessibility
  • † Chamberlain University is accredited by the Higher Learning Commission (www.hlcommission.org), a regional accreditation agency recognized by the U.S. Department of Education. The baccalaureate degree program in nursing, master’s degree program in nursing, Doctor of Nursing Practice program, and post graduate APRN certificate program at Chamberlain University are accredited by the Commission on Collegiate Nursing Education, (https://www.aacnnursing.org/CCNE). For the most updated accreditation information, visit chamberlain.edu/accreditation. See accreditation and state authorization information or view a full list of program approvals by state.

    To report unresolved complaints to the Illinois Board of Higher Education visit their webpage at http://complaints.ibhe.org/ or by mail to 1 N. Old State Capitol Plaza, Suite 333, Springfield, IL 62701-1377. View Chamberlain's complaint process.

    Chamberlain University is a member of Adtalem Global Education, Inc. www.adtalem.com
    ©2021 Chamberlain University LLC. All rights reserved.